DIY Self-Care Guide

DIY Self-Care Guide
a template for identifying your needs and getting them met
This self-care guide came out of my own experience of living with fibromyalgia and depression, over a very challenging winter.
It covers what self-care is, the relationship between needs and wants, and offers the self-care template that I use myself as a basis for you to create your own.
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Resilient Activists is located at: http://www.resilientactivists.net/ (hereafter referred to as "the Site"). By accessing this website we assume you accept these terms and conditions in full. Do not continue to use Resilient Activists website if you do not accept all of the terms and conditions stated on this page.

The following terminology applies to these Terms and Conditions and Disclaimer Notice and any or all Agreements:
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These organizations may link to our home page, to publications or to other Web site information so long as the link: (a) is not in any way misleading; (b) does not falsely imply sponsorship, endorsement or approval of the linking party and it products or services; and (c) fits within the context of the linking party's site.

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Approved organizations may hyperlink to the Site as follows:
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Contact and queries
If you have any queries regarding any of our terms, please contact us at admin@resilientactivists.net
a template for identifying your needs and getting them met

This self-care guide came out of my own experience of living with fibromyalgia and depression, over a very challenging winter.

It covers what self-care is, the relationship between needs and wants, and offers the self-care template that I use myself as a basis for you to create your own.
